Yoga & Sound

A journey into
stillness & strength.

Through hatha, yin, pranayama & sound, I guide you back to calm, stillness, and yourself.

Traditional practice. Small groups. Full attention.

Urja Yoga

Offerings & Pricing

Accessible yoga practices for every body

Book via WhatsApp
Energising

⏱ 45 min · Online & In Studio

Hatha Yoga

Uplifting movement that gradually awakens the body, releases stiffness, and sharpens focus through postures and conscious breathing. Taught slowly. Never rushed.

TrialFirst class€10
Drop-InPer class€15
WeeklyPopular€50 / mo
📲 Enquire via WhatsApp
Restorative

⏱ 45 min · In Studio

Deep Relaxation

Gentle Yin poses held for several minutes with the calming resonance of a Himalayan singing bowl — soothing the nervous system and cultivating deep rest.

By appointment€20 / session

Not a regular class — write to me to schedule a session.

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Personalised

⏱ 45 min · 1-on-1

Personal Session

Fully tailored to your needs, goals, and experience level. Whether you seek strength, flexibility, stress relief, or a consistent practice built just for you.

Bespoke pricing

Tailored to your goals & schedule

Enquire →

Reach out and we will design a practice that fits your life and body.

📲 Book Personal Session

Ready to begin?

Try your first class for €8 online or €10 in studio. No experience needed.